In association with Peak Performance Sports, Zone Performance Psychology offers mental training CD programs for athletes and performers to improve confidence and success in athletics and the performing arts.
The Confident Athlete
“The Confident Athlete” is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. This Program consists of 2 audio CD’s that include 14 days of confidence fueling exercises and a simple to follow workbook that guides you, helps you apply the strategies, and customizes the exercises to your personal needs. Each copy comes with two premium bonuses that you can download immediately!
The Relaxed Athlete
“The Relaxed Athlete” teaches top mental strategies to instill complete mental preparation on game day. Two programs combined into one, you not only learn how to develop a focused and confident pre-competition routine, but you also learn the secrets to a poised and relaxed mindset. The Relaxed Athlete CD program includes 14 days of mental preparation exercises that can be tailored to your specific sport. Each copy comes with three premium bonuses that you can download immediately!
The Fearless Athlete
“The Fearless Athlete” is a 14-day step-by-step easy-to-apply mental training program designed to help you overcome the mental barriers of perfectionism, fear of failure, and learn to perform with unbeatable trust. You learn how to overcome performance anxiety, trust your practice and perform freely in competition. This program consists of 2 audio CD’s and a workbook you use for just 15 minutes a day! Each copy comes with two premium bonuses that you can download immediately!
The Focused Athlete
“The Focused Athlete” is a system that teaches you how to achieve superior focus in competition. This CD Program includes 14 days of concentration-boosting exercises and a simple-to-follow 63-page workbook that guides you through each of the 14 days, helps you apply the strategies, and customizes the exercises to your personal challenges and needs. This program includes 2 audio CD’s and a workbook. Each copy comes with two premium bonuses that you can download immediately!
The Composed Athlete
“The Composed Athlete” is a step-by-step system for gaining maximum emotional control and performing well especially under pressure. You learn a comprehensive system to uncover the key mental breakdowns that hold athletes back from maintaining composure. Perfect for any athlete, coach, or parent who wants to learn or teach athletes how to stay cool, calm, and collected during crunch-time. Each copy comes with two premium bonuses that you can download immediately!
The Composed Sports Kid CD Series
For Athletes Ages 6-13. This CD series includes the Confident Sports Kid and The Composed Sports Kid. This CD series is based on the popular Confident Athlete CD and Workbook series by Peak Performance Sports. Parents and coaches of young athletes learn how to help improve mental game skills in a easy-to-learn and simple but powerful format for sports kids.